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MindfulFacts

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Introduction To Meditation
Personal Meditation Coaching
About
Contact

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Mindful Topics

Awareness
Buddhism
Chakras
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Mooji
Sadhuguru
Sitting & Breathing
Sitting Meditation
Swami Rama
The Mind
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Meditation Discussions

For those with a regular practice, what do you get out of a multi-day retreat?
Nothings wrong with anything, AND yet, we still blowing each other up to smithereeens
Newbie- I can't not have movies playing in my head. How can I use or lose this in meditation?
Today I didn't meditate
Vipassana meditators...what's up with all the chanting? Why? Why add this extra thing when it's not necessary to the practice or the technique?