Awareness

Mandukya Upanishad

The Mandukya Upanishad is considered to be the most important of the 14 Upanishads. The complete list of Upanishads include: Chandogya , Isa, Aitareya, Mahanarayana,… Read More »Mandukya Upanishad

Sitting Quietly

It’s up to you, where you are, how you feel and how quickly you want results. Some may find sitting quietly easier than others. Maybe… Read More »Sitting Quietly