A personal meditation coach helps you make greater strides in your meditation practice.
Just like a football coach, best practices, how to’s and answering your questions, a meditation coach is there to do the same.
An experienced coach will prevent common pitfalls. Allowing you to benefit from meditation more quickly and more personalized.
There are many forms of meditation, Shiva described 112. We are all unique individuals, one method might work for you but not for another.
Some methods may provide “breakthroughs” in practice, yet have no affect on another.
Self discovery, self inquiry are practiced internally. Many times it’s easier for someone to look at you, to listen and identify what practices will work best for you!